The sports nutrition industry's best-selling protein company presents the ICE NUTRITION ® Total Anabolic that represents the standard of protein quality.

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food.

With 1,250 calories and 50 grams of protein per serving, you've got lots to gain from Total Anabolic.

Get serious about your sizable ambitions with Total Anabolic.

Recommended Use:
Direction: Add two heaping scoops of Total Anabolic to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Total Anabolic with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Total Anabolic is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Total Anabolic between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Total Anabolic 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2-1 serving of Total Anabolic about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.